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Avoid If Pregnant
Herb List and Information
Certain herbs and natural ingredients, while beneficial in some contexts, can pose risks during pregnancy due to their potential to induce uterine contractions, affect hormonal balance, or cause other adverse effects. By clearly identifying products containing these ingredients, we aim to bridge the gap between natural wellness and responsible consumption.
This label is more than just a warning—it's part of our mission to uphold ethical standards and prioritize the health and well-being of every consumer. Below, you’ll find a detailed list of herbs that may fall under this category and why we believe labeling these products is an essential step toward creating a safer marketplace. Below are herbs you will want to avoid during pregnancy (unless otherwise recommended by a practitioner).



Herbs to Avoid if Pregnant
Ginseng
Current evidence suggests that Panax ginseng is unlikely to cause harm in typical human consumption during pregnancy. However, due to uncertainty around estrogenic effects and animal evidence of teratogenicity at high doses, it is recommended to use with caution. Avoid products with unknown purity or adulterants, and consult with a healthcare provider before use.
Pennyroyal
It is likely unsafe to take pennyroyal by mouth or apply it to your skin when pregnant. There is some evidence that pennyroyal oil can cause abortions by causing the uterus to contract. But the dose needed in order to cause an abortion could kill the parent or cause life-long kidney and liver damage. Avoid use.